Tag Archives: heart

Ben’s Bells and the Power of Kindess

~Deliberately seek opportunities for kindness, sympathy, and patience. Evelyn Underhill This morning I had the priviledge of participating in the “belling” of Phoenix.  All over the valley, volunteers hung Ben’s Bells to spread the message of kindness and remind us … Continue reading

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A Peaceful Heart and a Happy Home

What does the pursuit of happiness look like in your house? In our home, it used to mean the quest to actualize the picture perfect life; a lovely home, big careers, high achieving children. However, our search for the American … Continue reading

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The Woman with All the Answers

In honor of Mother’s Day.  A gentle reminder to spend time with the people you love~ The Woman with All the Answers As a child, I loved going to the movies and live theater with my mother.  Though neither happened … Continue reading

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Path to a Peaceful Heart: Part 4

  Where Peacefulness Resides Simplicity is one of the keys to peaceful living. Clearing emotional and material clutter from your life opens the emotional and physical space needed to think and communicate effectively with loved ones.  It creates time in … Continue reading

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Path to a Peaceful Heart: Part 3

The Words We Choose Matter   Words are powerful. They can, if strung together in just the right pattern, change lives.  You can choose to make your life more peaceful by thoughtfully examining your daily word choices. Words reflect the … Continue reading

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Path to a Peaceful Heart Lesson 2: Centering

I find it helpful to center myself in the mornings. Whatever is your chosen spiritual path, take a few minutes to tread upon it mindfully.  Remind yourself who you are and why you are here.  The belief structure of your … Continue reading

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Path to A Peaceful Heart 1

Stay Inside the Inch A few weeks ago, at the end of a book lecture, a young mother raised her hand and said to me, “You claim to live with your days now with a heart that is peaceful. I can … Continue reading

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